While symptoms can vary greatly from one person to another, the main symptoms are excessive daytime sleepiness (with or without sudden sleep episodes) and abnormal REM sleep. They can be especially debilitating for children or young people who are also facing the challenges of school, college, or the early stages of their careers. Most people with narcolepsy experience their first symptoms between the ages of 10 and 25. Narcolepsy may cause you to have problems remembering things and concentrating, creating more disruption to your daily activities. Extreme sleepiness may also cause low sex drive and impotence. Your personal relationships, especially romantic relationships, can often suffer. Some people may assume that you are lazy, rude, or even faking the sudden sleep episodes. Unfortunately, sudden sleep episodes are often found humorous to those not familiar with the disorder. Narcolepsy can disrupt your life to the extent that it may lead to depression and anxiety. Many ordinary daily activities, such as cooking or walking, can become very dangerous if you fall asleep or lose muscle control unexpectedly. A combination of lifestyle changes, self-help strategies, counseling, and medical support can help you manage the disorder, improve your alertness, and enjoy a full and active life. While there is not yet a cure, there are plenty of ways you can reduce the symptoms. Narcolepsy is more common than you probably realize, affecting about 1 in 2,000 people. Narcolepsy can also create memory and concentration problems, and take a toll on your self-esteem and mental health. Ordinary daily activities such as driving, cooking, or even walking can become dangerous, and extreme daytime sleepiness can put a strain on work, school, and intimate relationships. And while they can be brief, lasting just a few seconds, they can be frightening, embarrassing, and cause serious disruption in your life. These episodes are often triggered by strong emotions. As a result, you can experience excessive daytime sleepiness and a sudden loss of muscle control (called cataplexy) causing you to fall asleep during normal daytime activities such as working or studying. Narcolepsy is a chronic neurological disorder affecting the part of your brain that regulates sleep.
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